FlyDog Yoga
Millmont Shops
1039 Millmont St
Charlottesville, VA 22903
info@flydogyoga.com
(434) 964-1964

Special Events Schedule at FlyDog Yoga



  • Practice specialized training programs with renowned instructors!
  • Come in to our Charlottesville studio!
  • Sign up for special events and workshops before spots fill!

<< Jul 27 2017 - Jul 26 2018 >>

FDY Barre Teacher Training with Mary Ann McIvor Next held on Fri, Aug 4, 2017 at 4:00 pm - 4:00 pm
This enrollment runs from Fri Aug 4, 2017 - Sun Aug 6, 2017
 
FlyDog Yoga Barre Teaching Training Intensive
 
August 4th: 12pm-4pm
August 5th: 8am-5pm
August 6th: 8am-4pm
 
At FlyDog Yoga our barre classes challenge our members to build strength while maintaining correct form, keeping them safe while also delivering a fun and inclusive exercise experience.
 
Our 20 hour barre teacher training intensive will give you the tools you need to deliver a safe and effective 60 minute barre class, leaving you with a solid foundation to grow as a new barre teacher.
 
Requirements:
- 6-12 months of regular barre practice
- Commitment to the full 20 hours of training
- Attend 5 FlyDog barre classes
- Teach 1 Community Class
- Positive attitude and strong desire to learn
 
Curiculum:
- Class structuring and sequencing
- Posture alignments, cuing, and adjustments
- Playlist design
- Teaching to the beat
- Practice teaching
- Individualized mentor program for FlyDog instructors
 
Investment: $350
 
Yoga Basics with Patrick Gibson Sun, Aug 6, 2017 at 1:30 pm - 3:30 pm
 
Our Yoga Basics Workshop will introduce beginners to the yoga foundations as well as provide an opportunity for more seasoned practitioners to gain clarity in their yoga practice. This workshop will allow the opportunity to have a small group session tailored to give you personalized attention and the tools you need to build up your yoga practice.

We will break down the basics of Meditation, Pranayama (breathing techniques), breakdowns of Sun Salutations, side angle, triangle, pyramid and half moon. The workshop will conclude with deep relaxation and Savasana (Final Resting Pose).

Price: $20

Vinyasa, Vino, and Views with Mary Ann McIvor Tue, Aug 15, 2017 at 6:00 pm - 7:45 pm
 
Join us for a wonderful evening of Vinyasa, Vino, and Views at Carter Mountain.  In partnership with Prince Michel Winery and Carter Mountain, we are excited to offer a 60 minute all-levels Vinyasa class followed by a glass of Prince Michel wine while enjoying some of the best views Central Virginia has to offer!  
 
Limited spaces are available and pre-registration is required.  This event will be held on the spacious deck behind the Prince Michel store. Guests should bring their own yoga mat.  In the event of inclement weather, registered guests will be notified of cancellations and guests will be able to transfer registrations to a future event at Carter Mountain.
 
Price: $20 (includes 60 minute Vinyasa class and your first glass of wine)

Member discounts apply.

***Registration Cancellation Policy: Registration cancellation requests must be made 5 days prior to the event to be eligible for refunds in the form of credit for retail, future workshops or classes.
Kids Aerial Yoga with Amalia Oswald Sat, Aug 19, 2017 at 2:00 pm - 3:30 pm
 
Ages 6-10.  Our specially trained aerial yoga instructors will safely lead your children on an aerial yoga adventure, progressing slowly from one pose to the next. Aerial yoga promotes better balance, boosts confidence, and offers a sense of courage and strength… all while having a ton of fun! Children will gain flexibility, confidence, and get a fantastic full-body workout! They don’t know how hard they are working because they have so much fun here. Boys and girls love our classes. No yoga, dance or gymnastic background is necessary.  Space is limited to 9 students; pre-registration is required.
 
Price: $20
 
***Registration Cancellation Policy: Registration cancellation requests must be made 48 hours prior to the event to be eligible for refunds in the form of credit for retail, future workshops or classes.
 
Vinyasa, Vino, and Views with Eliza Whiteman Tue, Sep 19, 2017 at 6:00 pm - 7:45 pm
 
Join us for a wonderful evening of Vinyasa, Vino, and Views at Carter Mountain.  In partnership with Prince Michel Winery and Carter Mountain, we are excited to offer a 60 minute all-levels Vinyasa class followed by a glass of Prince Michel wine while enjoying some of the best views Central Virginia has to offer!  
 
Limited spaces are available and pre-registration is required.  This event will be held on the spacious deck behind the Prince Michel store. Guests should bring their own yoga mat.  In the event of inclement weather, registered guests will be notified of cancellations and guests will be able to transfer registrations to a future event at Carter Mountain.
 
Price: $20 (includes 60 minute Vinyasa class and your first glass of wine)

Member discounts apply.

***Registration Cancellation Policy: Registration cancellation requests must be made 5 days prior to the event to be eligible for refunds in the form of credit for retail, future workshops or classes.
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