Charlottesville was recently named the happiest city in America. We plan to help our community become even happier.
FlyDog Yoga is more than a yoga studio. It’s a place for community, where we offer a variety of practices designed to open the heart and create the feeling of well-being. Our classes are an engaging alternative (or addition) to other forms of exercise and relaxation.
Power Vinyasa Yoga is our main style of classes at FlyDog Yoga. Power Vinyasa is a powerful, energetic form of yoga where students fluidly move from one pose to the next while connecting their breathing to their movements. Sometimes we hold poses, sometimes we link and flow through a sequence of poses. Our classes are taught in a heated studio which makes it a vigorous and revitalizing form of physical fitness.